Focus on progress, not perfection

Focus on progress, not perfection


When it comes to achieving our goals and living our best lives, our focus should be on progress, not perfection. It's easy to get caught up in the idea of being perfect or achieving perfection, but this mindset can actually hold us back from reaching our full potential. In this article, we will explore why it's important to shift our focus from perfection to progress and how we can do it.

The Problem with Pursuing Perfection

Many of us have been conditioned to strive for perfection, whether it's in our personal or professional lives. However, the pursuit of perfection can actually be detrimental to our success. Here are some reasons why:

  • Perfection is impossible to achieve: No matter how hard we try, perfection is simply unattainable. There will always be something we could do better or improve upon.
  • The pursuit of perfection can be paralyzing: When we obsess over every detail and strive for perfection, we can become stuck and unable to move forward. This can lead to procrastination, self-doubt, and fear of failure.
  • Perfectionism can lead to burnout: When we push ourselves too hard to achieve perfection, we can become exhausted and burn out. This can lead to a decrease in motivation and productivity.

The Benefits of Progress

By shifting our focus from perfection to progress, we can experience many benefits. Here are some reasons why:

  • Progress is achievable: Unlike perfection, progress is something that can be achieved. Every step we take toward our goals, no matter how small, is progress.
  • Focusing on progress can increase motivation: When we focus on progress, we can see how far we've come and feel motivated to keep going.
  • Progress builds momentum: Each small step we take can build momentum and lead to bigger successes.
  • Progress creates a sense of accomplishment: When we celebrate our progress, we can feel a sense of accomplishment. This can boost our self-confidence and keep us motivated.

How to Shift your Focus to Progress

Shifting your focus from perfection to progress is not always easy, but it is possible. Here are some strategies to help you make the shift:

  • Set realistic goals: Instead of setting goals that are too big or unrealistic, break them down into smaller, more achievable steps. This will help you see progress and keep you motivated.
  • Celebrate small wins: When you make progress, no matter how small, celebrate it. This can help boost your motivation and keep you on track.
  • Focus on the process, not just the outcome: Instead of just focusing on the end goal, focus on the process of getting there. This can help you appreciate the journey and see progress along the way.
  • Embrace failure: Failure is a natural part of progress. Instead of being afraid of failure, embrace it as an opportunity to learn and grow.
  • Be kind to yourself: Shifting your focus to progress takes time and practice. Be patient with yourself and celebrate each step you take.


Perfectionism can hold us back from reaching our full potential. By shifting our focus to progress, we can experience many benefits, including increased motivation, momentum, and a sense of accomplishment. While it may not always be easy to make the shift, setting realistic goals, celebrating small wins, focusing on the process, embracing failure, and being kind to ourselves can help us make progress and achieve our goals.